Martial Arts with Integrity

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Episode 30: A Martial Arts Perspective of Luck

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Episode 29: The “Traditional” Trap

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A rant about why, as a traditional martial artist, I dislike the term “traditional” in referring to martial arts.

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Episode 28: Training for Mental Health

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How and why the martial arts can help people struggling with depression and suicidal thoughts.

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Viral video of a kid trying to break a board with a punch.
Viral video of a kid trying to break a board with a kick.
22 Pushup Challenge


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