Martial Arts with Integrity

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Episode 13: What’s the Deal with Energy?

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What biology, physics and psychology have to say about energy in the martial arts.

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Episode 12: Martial Artists Whose Lives Should Be Movies

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Four true stories about martial artists that for some reason have never been made into movies. Enjoy!

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Most recent blog post: Two Approaches to Mental Strength

Thanks to those who contributed to the Ken Bent Cancer GoFundMe.


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Episode 11: Bare Feet and Shoes

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We usually train barefoot, but would it be better to wear shoes?

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