Martial Arts with Integrity

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Episode 3: How to Train in Korea

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Episode 3 of the Martial Journeys Podcast.  In this episode, how to train in Korea, and how to get the most out of your time there.

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Episode 2: Managing Discouragement

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Episode 2 of the Martial Journeys Podcast.  In this episode, what you can do if you are stagnating, getting worse, or otherwise discouraged in your training.

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Episode 1: Why Your Knees Hurt and What You Can Do About It

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Episode 1 of the Martial Journeys Podcast.  In this episode, handling and preventing knee injuries in martial arts training.

Please subscribe in iTunes or on Android!

not listening to your body


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