15Apr
2018
2018
Episode 2: Managing Discouragement
Gretchen Carlson / 0 Comments /Episode 2 of the Martial Journeys Podcast. In this episode, what you can do if you are stagnating, getting worse, or otherwise discouraged in your training.
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17Mar
2018
2018
Episode 1: Why Your Knees Hurt and What You Can Do About It
Gretchen Carlson / 1 Comments /Episode 1 of the Martial Journeys Podcast. In this episode, handling and preventing knee injuries in martial arts training.
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Podcast: Play in new window | Download
Subscribe: RSS