Archive

How and why the martial arts can help people struggling with depression and suicidal thoughts.

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Viral video of a kid trying to break a board with a punch.
Viral video of a kid trying to break a board with a kick.
22 Pushup Challenge

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12 myths about practical self defense that I’ve heard from other martial artists, and why I think they’re bull.

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Episode 8: The Bare Minimum Martial Artists Should Know about Sexual Assault

Episode 10: The Stranger Danger Problem

When Parents Aren’t Around by Jamie Clubb

An excellent deep dive into the story of Kitty Genovese and how its mistelling got us to where we are today: You’re Wrong About – Kitty Genovese and “Bystander Apathy”

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Tips and tricks to optimize your form for competition.

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