Martial Arts with Integrity

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35: Supplements, Pills and Diets

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What exactly does that supplement do? Is this pill or that diet a good idea? Will following this one weird trick help you? This episode explains how to find out.

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Thanks to Marco Verch for making this image available under Creative Commons.

Mentioned in this episode:
Navigating Digital Information by Crash Course


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Episode 34: The Gap Between Martial Arts and Real Violence

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Perception of violence doesn’t always line up with the reality of violence. Here are some thoughts about how what that means for us as martial artists.

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Twisted Tea video
Meditations on Violence by Rory Miller


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Episode 33: Why Does Taekwondo Look Like Karate?

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In this episode, I explain the link between karate and taekwondo

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Image credit.

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