2020

Episode 31: Better Breaking According to Science
Gretchen Carlson / 0 Comments /A hypothetical board breaking class examined in terms of physics, biology, and psychology.
Please subscribe in iTunes or on Android!

Mentioned in this episode:
Episode 19: Warming Up
Fight Like a Physicist by Jason Thalken, PhD.
Episode 13: What’s the Deal with Energy?
Episode 17: Managing Nervousness
Podcast: Play in new window | Download
Subscribe: RSS

2020

Episode 30: A Martial Arts Perspective of Luck
Gretchen Carlson / 0 Comments /How I think martial artists should view luck when pursuing our goals.
Please subscribe in iTunes or on Android!

Show Notes:
Grit: The Power of Passion and Perseverance by Angela Duckworth
Becoming Superman: My Journey from Poverty to Hollywood by J. Michael Straczynski
The Gift of Fear: Survival Signals That Protect Us from Violence by Gavin de Becker
Podcast: Play in new window | Download
Subscribe: RSS

2020

Episode 29: The “Traditional” Trap
Gretchen Carlson / 0 Comments /A rant about why, as a traditional martial artist, I dislike the term “traditional” in referring to martial arts.
Please subscribe in iTunes or on Android!

Podcast: Play in new window | Download
Subscribe: RSS
