Category: Podcasts
-
Episode 32: How to Crush Your Goals
In this episode, I do my best to help you set yourself up for success in whatever you’re trying to accomplish. Good luck crushing your goals! Please subscribe in iTunes or on Android! Mentioned in this episode:Jane McGonigal’s TED TalkSuperBetterThe Science of WillpowerThe Last LectureHabitica
-
Episode 31: Better Breaking According to Science
A hypothetical board breaking class examined in terms of physics, biology, and psychology. Please subscribe in iTunes or on Android! Mentioned in this episode:Episode 19: Warming UpFight Like a Physicist by Jason Thalken, PhD. Episode 13: What’s the Deal with Energy?Episode 17: Managing Nervousness
-
Episode 30: A Martial Arts Perspective of Luck
How I think martial artists should view luck when pursuing our goals. Please subscribe in iTunes or on Android! Show Notes:Grit: The Power of Passion and Perseverance by Angela DuckworthBecoming Superman: My Journey from Poverty to Hollywood by J. Michael Straczynski The Gift of Fear: Survival Signals That Protect Us from Violence by Gavin de Becker