2020

Episode 30: A Martial Arts Perspective of Luck
Gretchen Carlson / 0 Comments /How I think martial artists should view luck when pursuing our goals.
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Show Notes:
Grit: The Power of Passion and Perseverance by Angela Duckworth
Becoming Superman: My Journey from Poverty to Hollywood by J. Michael Straczynski
The Gift of Fear: Survival Signals That Protect Us from Violence by Gavin de Becker
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2020

Episode 25: Training is an Engineering Problem
Gretchen Carlson / 0 Comments /How an engineer’s mindset can help us get the most out of our training.
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Apollo 13 movie and real events.
The Last Lecture book and video by Randy Pausch.
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2019

Episode 19: Warming Up
Gretchen Carlson / 1 Comments /Into the quagmire of conflicting information about how to warm up effectively!
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Martial Journeys blog: http://martialjourneys.blogspot.com/
IMOK Karate blog: http://www.imokkarate.com/
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