Martial arts often claim to develop self control. Does it work? If so, how? Please subscribe in iTunes or on Android! Podcast Duel explanation blog post“Like” this post to help me ...
A primer on the ancient martial arts texts–what they are, and what’s so interesting about them. Interested in the Kicking Deep Dive events? Get in touch! Please subscribe in ...
What exactly does that supplement do? Is this pill or that diet a good idea? Will following this one weird trick help you? This episode explains how to find out. Please subscribe in iTunes or on ...
Perception of violence doesn’t always line up with the reality of violence. Here are some thoughts about how what that means for us as martial artists. Please subscribe in iTunes or on ...
Hi everyone! I’m trying something a little different this time. I’ve made a follow-along video available to current students. I will take it down in a few days, so don’t drag ...
The weather is absolutely gorgeous today. And all the state parks have waived their entrance fees. Coincidence? Actually, yeah. But we’re going to take advantage of it anyway! Get outside, ...
Bed Time! Here are some exercises that you can do at home. All you need is a bed. Bed Push Ups! Put your hands on the bed and your feet on the floor. See if you can do 10 push ups! Overachievers: ...
If class weren’t canceled today, it would be a form class. For this particular lesson, I want to explore stances a little bit. First off, stances aren’t really stances. We think of ...
Hope everyone had a great weekend! If class weren’t canceled today, it would be a sparring class. You can’t really practice sparring at home without a sparring partner, but you can ...
